CANADIAN & QUÉBEC RESOURCES
Helplines and Websites for Students and Parents
Kids Health
A trusted source for physician-reviewed information and advice on children’s health and parenting issues.
211
List of all services by province and region. Information on community, public and para-public services.
811
Line 1:info-santé
Line 2: info social
For all referral about health and psychosocial services and resources by region
Tel Jeunes (English) youth
Tel Jeunes (French) jeunes
1-800-263-2266
514-600-1022 (text)
A 24/7 confidential resource for youth seeking information/support on personal topics such as: family, health, sexuality, relationships and more.
Tel Jeunes (Parents)
1-800-361-5085 (parents)
There is also a helpline for parents.
Jeunesse J’écoute (French)
Kids Help Phone (English)
1-800-668-6868 (phone)
Text CONNECT to 686868
A 24/7 confidential resource for youth seeking information/support on personal topics such as: family, health, sexuality, relationships and more.
Food banks of Quebec
Information on food banks of all regions of the province of Quebec.
Alcohol, Drugs and Gambling Resources
MEES
Ministry (MEES) support and advice in the prevention of consumption and gambling problems. Resources for help and information.
Drugs, Help and Referral / Drogues, aide et références
1-800-265-2626
Available 24 hours a day and 7 days a week, this specialized helpline service is bilingual, free,
anonymous and confidential.
Domestic violence
1-800-363-9010
24/7 helpline and resource for domestic violence
Suicide Prevention and Crisis
1-866-APPELLE or 1-866-277-3553
A 24/7 confidential hotline for people in crisis offering support, counselling, crisis intervention or grief follow-up regarding suicide.